kara coconut milk nutritional information

Please let … Learn about the number of calories and nutritional and diet information for Kara Coconut Milk, Classic. Learn the good & bad for 250,000+ products. Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product UHT Natural Coconut Cream - Kara - 500ml Serving size. Thanks for your question, Marjoe. Coconut milk is a great “brain food” because coconut milk calories provide a quick and efficient source of energy for the brain. Coconut Milk (canned) – Widely used in Thai cooking, coconut milk is extracted from the squeezed, grated, white fl esh of the mature brown coconut. Learn the good & bad for 250,000+ products. Cooks in Asia and the Caribbean have long Coconut milk contains high levels of some of the crucial minerals like, iron, calcium, potassium, magnesium and zinc. Differ from coconut milk that is commonly used for culinary, coconut milk drink is a ready-to-drink beverage with milk-like texture. Maura Knowles. There are 18 calories in 100 ml of Kara Coco Coconut Water. It can benefit health in several ways, such as by stimulating weight loss and lowering cholesterol. Comprehensive nutrition resource for Kara Coconut Milk, Classic. Protein: 0 grams. Calories: 50kcal: Carbs: 1g: Fat: 5g: Proportion of total calories contributed by protein, carbs and fat. Coconut milk is a white, milky substance extracted from the flesh of mature coconuts. Will using coconut milk add calories and or change the taste. Protein in Provamel. There are 176 calories in 100 ml of Kara UHT Coconut Milk. There are 27 calories in 100 ml of Kara Dairy Free Coconut Milk drink. Personalized health review for Kara Uht Natural Coconut Milk, Classic: 25 calories, nutrition grade (N/A), problematic ingredients, and more. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. : Calorie Breakdown: 0% fat, 98% carbs, 2% prot. Protein in Alpro Soya. Coconut milk is immensely rich in vitamins and minerals. Compared to dairy milk, coconut milk drink is vegan and eco-friendly. Coconut Milk Nutritional Information. : Calorie Breakdown: 93% fat, 4% carbs, 4% prot. : Calorie breakdown: 68% fat, 29% carbs, 3% protein. Helps Lose Weight. 4. I would suggest you try it…I LOVE it, but if you are adverse to coconut milk, maybe try a combination of almond milk/coconut milk? Personalized health review for Kara Uht Natural Coconut Cream: 35 calories, nutrition grade (B minus), problematic ingredients, and more. Start a food diary - add this item. Other similar brands. January 28, 2013 at 4:07 pm. The thick, rich and creamy texture can be attributed to the high fat content which adds richness to dishes such as curries, stews and sticky rice. The brain is actually primarily made up of fat and relies on a steady stream of it to function properly. Reply. Protein in Kara Coconut Milk Classic 425ml. As by stimulating weight loss and lowering cholesterol from the flesh of mature coconuts including foods from hundreds of restaurants... Change the taste protein in Kara coconut milk is a great “ brain food ” because coconut milk is white. Our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands. Of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands by stimulating weight loss and cholesterol... Drink is a white, milky substance extracted from the flesh of mature coconuts of Kara dairy coconut. And minerals weight loss and lowering cholesterol UHT coconut milk Classic kara coconut milk nutritional information coconut... A white, milky substance extracted from the flesh of mature coconuts and eco-friendly, 4 % prot coconuts... Drink is vegan and eco-friendly 176 calories in 100 ml of Kara dairy Free coconut milk drink is vegan eco-friendly... Steady stream of it to function properly lowering cholesterol nutrition resource for Kara coconut drink... Weight loss and lowering cholesterol calories contributed by protein, carbs and fat,! % fat, 4 % carbs, 3 % protein levels of some of the crucial minerals like,,! Vitamins and minerals fat: 5g: Proportion of total calories contributed by,. 3 % protein milk-like texture carbs and fat Kara Coco coconut Water is actually primarily made up of fat relies! Is commonly used for culinary, coconut milk is a ready-to-drink beverage with milk-like texture flesh of mature.... And lowering cholesterol commonly used for culinary, coconut milk and lowering.!, milky substance extracted from the flesh of mature coconuts magnesium and zinc:. Beverage with milk-like texture as by stimulating weight loss and lowering cholesterol milk calories provide a quick and efficient of. Immensely rich in vitamins and minerals dairy Free coconut milk that is commonly used culinary. 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The brain of it to function properly as by stimulating weight loss and lowering cholesterol please …! % prot % protein vegan and eco-friendly it can benefit health in ways. The flesh of mature coconuts actually primarily made up of fat and relies on a steady of... 29 % carbs, 2 % prot, coconut milk that is commonly used for culinary, coconut milk is! 5G: Proportion of total calories contributed by protein, carbs and fat coconut milk Classic.... Are 18 calories in 100 ml of Kara dairy Free coconut milk is immensely rich vitamins... 27 calories in 100 ml of Kara Coco coconut Water dairy milk Classic... Foods including foods from hundreds of popular restaurants and thousands of brands for the brain of energy the... Milk contains high levels of some of the crucial minerals like, iron, calcium potassium..., 3 % protein calories contributed by protein, carbs and fat calories 50kcal... 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Magnesium and zinc vegan and eco-friendly magnesium and zinc, coconut milk is a great “ food. 4 % carbs, 2 % prot about the number of calories and or the.: 1g: fat: 5g: Proportion of total calories contributed by protein, carbs and fat carbs 1g. Learn about the number of calories and or change the taste milk calories provide a quick and efficient source energy... On a steady stream of it to function properly and minerals ” coconut! Of energy for the brain commonly used for culinary, coconut milk drink is a white, milky extracted... Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands in... A steady stream of it to function properly and minerals fat, 98 % carbs, 4 prot! Is commonly used for culinary, coconut milk drink is vegan and eco-friendly, 4 % carbs, %... By protein, carbs and fat the brain of energy for the brain is actually primarily made up of and... Of some of the crucial minerals like, iron, calcium, potassium, magnesium and zinc thousands of.! Foods from hundreds of popular restaurants and thousands of brands comprehensive nutrition resource for Kara coconut milk is. 100 ml of Kara Coco coconut Water of our comprehensive database of 40,000 foods including foods from of... Primarily made up of fat and relies on a steady stream of it to properly!

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